The Positively Leading Podcast

with Dr. Sarah Howling

Featuring relatable solo episodes and guest expert deeper dives.

The new weekly leadership podcast that's focused on helping you become the best leader you can be.

5 stars


30+ reviews and counting

positive reviews

Top charting

in 5 countries

Content is shaped by commonly asked questions – it's genuinely the place to get your questions answered!

shaped by you
for you

If you've got a rare empty slot in your diary or 20 minutes to spare at lunch – tune in and get ideas and strategies that are immediately actionable.

Bite size learning

Each episode has relevant and impactful content – backed by science and tried and tested. 

This stuff works!

What you'll find on the podcast:

reviewers say:

- OLI 

Really looking forward to the next episode! This is exactly what I need at the moment as I navigate the complexities of successful leadership.


Such a powerful topic, and no one better to learn about leadership and better communications!


Exactly what I need right now, but exactly what anyone can benefit from. Sarah has a wealth of experience we can all learn from.

Hello there! I'm thrilled you're here and interested in developing as a leader. The content of the Positively Leading Show is shaped by the questions that I’ve been asked in my two decades of leadership, my 1:1 and team coaching sessions, and from my training programmes. It's also shaped by my learning, research, experiences, and from all my teachers and wonderful colleagues over the years. 

You don’t need to go on a year-long leadership development programme to develop how you think, feel, and act as a leader. In fact, my research with leaders showed that some of the most powerful learning was from short courses, books, podcasts, articles – the most important thing was relevance, application, and reflection. 

Join me and subscribe to Positively Leading – you'll be surprised at the difference just 20 minutes a week can make to your leadership! 

Leadership & communication mentor · Mediator · Coach

Host of the Positively Leading Podcast

Host of the Positively Leading Podcast

Meet Sarah

the latest

Have you ever felt like you don’t belong? Or had the feeling that everyone is so much smarter than you, or you’ll never be good enough to deserve something? Maybe you’re worried your colleagues are going to discover you’re a fraud? If you answered yes to some or all of these, then you might be […]

Ep 26: Overcoming imposter syndrome: strategies for success

Change can be challenging, whether it’s on a personal or organisational level. But by understanding the inner workings of our brains, we can make small adjustments to the way we approach change and achieve better results. Neuroscience and behavioural psychology offer us new perspectives, allowing us to better understand people’s motivations and how to effectively […]

Ep 25: Unlock the six secrets to successful change management

Change is unavoidable – whether it’s in our professional or personal lives. It can be hard and can seem even harder when we haven’t asked for it, we don’t want it, and feel like we have limited control. Fortunately, there are ways to get better at change, and that’s our focus in today’s episode as […]

If you’ve ever found yourself in the middle of a tough conversation with emotions running high, and you weren’t sure why or what to do about it (and well, let’s face it, haven’t we all?) then this episode is for you.  In this episode, I answer one of the most frequently asked questions: How can […]

Hey! Do you have any advice on...

search the show notes

"Really accessible, backed by research, practical strategies, and great for anyone who wants to flourish in any leadership capacity. Can't wait for more episodes." — Victoria

This podcast is brilliant!

 "There are so many tools, techniques and powerful questions posed in this podcast. Tiny tweaks for huge transformation:
Congratulations Dr Sarah Howling on your new podcast! I look forward to listening to further episodes." - Sara

This is a sharp, relevant and accessible exploration of the power of positivity in leadership. 

 "Common sense, insight, wisdom from an inspiring leader. A priceless combination!! Do yourself and your colleagues a favour and follow her podcasts and share them widely."

Sarah is such an excellent communicator! 

podcast reviews

podcast pitch

Is there a guest you'd love to hear on the show? Or have an idea? Click below and let me know!

suggest a guest or a topic 

interview Sarah

Inquire below about booking Sarah for your podcast or other speaking event.

Book Sarah as a speaker

Have a request? Or want Sarah on your podcast or to speak at your event? 

Suggest a topic or ask a question

Suggest a topic or ask a question you'd like me to answer on the show! Please use the form below – I would love to hear what you have in mind.
For sponsorships, please email 


Your message has been delivered. We'll get back to you within 48 business hours! 

Thank you!